(Note: none of my content is being monetized by medium and is therefore outside the paywall. This story is duplicated from flaviosousa.co)

I’ve been wanting to write about my experience with remote work and how simple mindfulness techniques had a huge impact on my work quality. Now with Covid-19 sending a lot of people around me into forced remote work and with bad news pouring through every device with a screen around us, I felt the urgency to write it more than ever.

Based on my meditation practice following a 10 day retreat in 2018 and after almost a year…





Flavio Sousa

I’m a Software Engineer based in London and I write about tech, open data, and the occasional numerical experiment

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store